Varicose veins are a serious condition in which the lumen of the vessels increases. In addition to medical methods of getting rid of the pathology, you can try apple cider vinegar for varicose veins. It copes well with this problem and is also a natural remedy.
Of course, it is worth starting to fight the disease at the initial stage, because prolonged loads on the lower limbs, wearing high-heeled shoes can worsen the condition. Over time, knots can form and are much more difficult to deal with.
How is apple cider vinegar useful in treating varicose veins?
The advantages of apple cider vinegar are due to its chemical composition. Contains a huge amount of vitamins and minerals. Among them are citric, lactic, oxalic, malic, acetic acids, vitamins of group B, A, E, C, phosphorus, sulfur, magnesium, potassium, silicon, copper, sodium, iron. In addition to pectin, antioxidants and enzymes.
When used correctly, this substance is great for getting rid of varicose veins in the legs. There are many recipes for its use, which one is better depends on the specific case. The maximum benefit can only be obtained with regular and continued treatment with apple cider vinegar.
Homemade cooking methods
For maximum effect, it is best to treat varicose veins in the legs with apple cider vinegar, prepared on its own. This is due to the fact that such a product will be of superior quality and useful. In industrial production, apple cider vinegar uses leftover fruit, such as the heart and peel, so the amount of vitamins it contains will be very low.
It is for this reason that the benefits will be greatest if you make the vinegar yourself. After all, there are absolutely no difficulties in the process, and the products are all available. You will need granulated sugar and ripe apples. There are several cooking options. We will see the most common.
1 way
Peel ripe fruits from the peel and core, chop them with a blender or pass through a meat grinder. Put the resulting puree in a bowl or saucepan, add granulated sugar at the rate of 50 grams per 1 kg of fruit mass. Then fill with hot water (approximate temperature - 70 degrees) so that it covers the apples 3-4 cm higher.
Put the resulting mixture in a warm place, do not forget to stir from time to time. This will help prevent scabs from forming. After 14 days, the fruit mass must be filtered with gauze and poured into the jars, filling them two-thirds to make room for fermentation.
We leave the liquid for another two weeks. After this period, we filter again. The apple cider vinegar is now ready. Bottle and store.
2 ways
This is a simpler option and the vinegar cooks faster. You will need two components:
- Apple juice;
- sourdough (you can take wine or apple cider vinegar).
Squeeze the juice from the fruit, label it in a glass jar, add the yeast and let it brew. First, the liquid will reach the wine state, then you will get apple cider vinegar.
3 ways
For this recipe you need to prepare:
- ripe fruit;
- black bread (as yeast);
- sugar;
- raisins (optional)
Chop the apples and put them in a bowl. Add the wholemeal bread and sugar to taste, mix and ferment in a warm place. If this process hasn't started after 7 days, add more sugar and raisins.
After 14 days, the fermented mixture must be filtered, the resulting liquid is still defended for about 2 weeks. Observe, during this time, a vinegar-based uterus forms on the surface. Dropping it to the bottom of the bowl indicates that the apple cider vinegar is ready for use.
Treatment
Treatment of varicose veins with apple cider vinegar is possible in several ways. It can be used for external use and oral administration. Next, we'll look at ways to use it. You can cure the disease with one of them or by alternating between different options from time to time.
Rubbing
This is a very simple way to combat varicose veins in the legs. Just soak a cotton ball with apple cider vinegar and rub it on the affected areas. Perform the procedure twice a day: in the morning and in the evening.
Advice
Rub the skin from bottom to top.
Winding
This method is quite effective for varicose veins in the legs. You have to use it regularly. Give the lower limbs a slightly elevated position, for this you can simply place a roller under them.
Soak a washcloth with apple cider vinegar solution, squeeze it lightly and apply to the affected areas of the legs. Wrap the top with plastic and wrap with a terry towel. The duration is 20-30 minutes, it is necessary to do this twice a day.
Apple cider vinegar baths
This procedure is also effective against this disease.
Fill the basin with water until the liquid reaches the varicose veins on the legs. Mix with 0, 5 liters of apple cider vinegar, mix and place the lower limbs in the pelvis for 5-8 minutes. After this time, let your feet dry naturally.
Rinsing will help defeat varicose veins
This method helps no worse than the previous ones. Prepare a solution of 1 liter of vinegar in 3 liters of water. With the resulting mixture, rinse the places of manifestation of varicose veins of the legs three times a day. Let the skin dry on its own.
Tablets
Dip a soft cloth or towel in warm apple cider vinegar, wrap your leg and lift it up. Leave the compress on the limb until it dries completely.
Ingestion
The treatment of varicose veins with apple cider vinegar can be done by taking it orally. To do this, mix a glass of water with 1 teaspoon of vinegar and 2 teaspoons of honey. Divide the resulting solution into two portions. One of them should be drunk in the morning, the second in the evening.
In addition, some experts recommend using this recipe against varicose veins of the legs: add 1 tablespoon of apple cider vinegar to a glass of water and drink it in one sip in the morning on an empty stomach.
Advice
It is worth using the agent inside only after consulting a specialist, so in this case the damage to the stomach can be much higher than the benefit.
Contraindications
Applying apple cider vinegar internally to cure varicose veins in the legs is best after consulting your doctor. This remedy also has contraindications. If you use it for cystitis, serious damage to health can be caused, as the mucous membrane of the bladder is irritated.
Also, apple cider vinegar should not be used in the following conditions:
- stomach ulcer;
- gastritis;
- pancreatitis;
- cirrhosis of the liver;
- hepatitis;
- in childhood and adolescence;
- during pregnancy and breastfeeding.
Thus, we can say that by using apple cider vinegar against varicose veins, you will be able to achieve a good result. But at the same time it is necessary to exclude contraindications and consult a doctor in order not to harm health.