Immediately after the operation, you can already start to do the most simple exercises from the prone position – rotate and bend the joints tarso , follow the movement, imitating the bike. After that you will be allowed to get out of bed, start walking is the best way to restore and improve blood circulation. The length of travel and adjust according to your sensations, increase gradually.
As soon as that happens a sensation of heaviness in the legs and calves, you need to take discumbentes position. If you can not lift the foot of the bed, underlay under the feet of the pillow – they should not rest horizontally. In the first 1-1,5 months after the surgery, stick to soft mode, avoid the loads, but increase gradually for several months to lead ordinary, habitual for you life.
Care of seams and nutrition
Let the seams to be strengthened, and the scar orta is that they do squallentes your feet. The first few weeks washing the feet only of the hot water and do not use sponges and brushes. You exclude the six months of the visit of the baths and saunas. If the scarring of the seams are starting to itch – grease with iodine , this will help relieve the itching and accelerate healing.
If you have excess weight, you need to reset it – is there more pressure on the legs and veins. Follow a special diet, during which you can't drink carrot juice, to contribute to the improvement of coagulation . And here's the cherry, citrus fruit, tomatoes, grenades to thin the blood, so make sure you include in your diet. At the beginning of the period, after consultation with the doctor, one can use medication of the tool, to thin the blood and prevent the formation of blood clots.
The operation on quam varicose veins – a complex process that requires preparation and the long period of recovery.
For a period of rehabilitation has been a success and without complications, it is important to follow the prescription of the physician, adopt a balanced diet and completely eliminate the bad habits.
The operation on quam varicose or phlebectomy, in case of impossibility of conservative treatment. Radical intervention is necessary in case of risk of thrombosis, high Superba, venous ulcers, irreversible changes of the blood vessels.
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The operation on quam varicose veins is performed under general or local anesthesia in a hospital, do not take more than 2.5 hours. A lot more time for the duration of the recovery period. In addition, the safe measurement, it will be dependent on the continued health of the patient.
Modern minimally invasive techniques (e.g., sclerotherapy) hospital is not necessary. The procedure is performed as an outpatient procedure, at the end of 3 hours after, the patient can go back home.
However, the period of recovery is needed, and in the case of non-traumatica techniques. The Modes of failure and a poor diet can cause a recurrence of the disease.
The period of rehabilitation after a surgery quam varicose veins, seeks to prevent the complications that are often encountered after the procedure.
The unpleasant consequences after the surgery quam varicose veins varicose veins are:- the painful sensations and heaviness in the legs;
- the development of the quam varicose veins and the defeat of new veins;
- numbness of the extremities, decreased sensitivity of the skin;
- bleeding and suppuration in places of removal of the vein.
After surgery quam veins-the patient remains in the hospital 3-5 days. The doctor monitors the patient's condition, if applicable shall appoint analgesics. For prevention apply tenui sanguine and decongestants medicines.
In a period of rehabilitation after a surgery quam varicose veins patient is necessary compression : boxer shorts, socks or stockings. If swollen legs and pick up the product at the correct size it is not possible, using a wide elasticated band.
It is superimposed to the soles of the feet up to the knee and fits perfectly to the foot, not squeezing them. The dressings need to wear all of the rehabilitation period, they change every day, the wounds treated with chlorhexidine or other disinfecting medicines.
After the removal quam varicose veins need a bed, but full of keep the stillness is not compulsory. The patient can move, turn, make a rotation movement of the feet, bend the knees.
This mini-gym in the period of rehabilitation after a surgery quam varicose veins improves blood circulation, promotes the flow of lymph fluid and preventing edema.
When the patient will be able to get up, it is necessary to increase the motor activity. You can walk in the room, do gymnastics with the elevation and the lowering of direct or bent legs.
Particularly useful in the postoperative period when the quam varicose veins floor exercises:- the imitation of the bicycle;
- the rise of knees to the chest;
- the retraction of the abdominal wall.
In the rehabilitation period, special attention should be given to the sites where occur the operation. The seams are formed 2-3 months, so much time hard the healing.
The diet in the period of rehabilitation after a surgery quam varicose veins should be balanced and varied, completely eliminating the products provocative. In the first days after the surgery, the patient offer semi-kashi on-the-water, soups vegetabilis; broth, steamed dumplings, white meat, poultry meat, lean fish, stews, vegetables. After the end of the menu mode, you can expand.
It is important! Avoid eating too much. The excess weight in the quam varicose veins is not valid, the maximum of the nutritional value of the diet of 2500 calories per day (for men with moderate to physical activity).
During the recovery phase after a surgery quam varicose veins is very important drinking.- in the menu of the house compotes and fructus bit, rich in vitamin c and potassium;
- instead of coffee is better to consume green or herbal tea;
- on and operated quam varicose veins are positively affected by fresh fruit juice pyropis, cherry, black currant, orange, mandarin, grapefruit. They enrich the body with vitamins, LASCIVIBUNDUS, contribute to the liquefaction of the blood.
After surgery quam varicose veins in the diet is necessary to exclude from the kitchen, to the origin of these thromboses, swelling, causing a decline in the circulation of the blood. This category includes a variety of meats and canned goods containing an increased amount of salt and preservatives, sauces and spices, meats and fats solid vegetable fats, industrial candy and soft drinks.
In a period of rehabilitation after the surgery is absolutely excluded alcohol, it is advisable to refuse and smoking. Ethyl, alcohol and nicotine is to accelerate the process of deformation of the vessels and can cause thrombosis.
The period of rehabilitation after a surgery quam varicose veins – the possibility of granting a special attention to their health. A good diet, the observance of rules of hygiene, reasonable exercise, with the exception of the trigger factors that will help you recover in the shortest possible time and avoid complications.